Noom Mood is a program dedicated to helping people develop and implement health habits to manage daily stress and anxious thoughts.

Features:

• 10-minute daily lessons that help you develop coping mechanisms and build resilience.
• A variety of mindfulness-based techniques and tools, which you can put into practice right away.
• 1:1 coaching to encourage you and help you work through challenges.
• Mood logging to better encourage you and help you work through challenges.
• Easy-to-access library to track your favoriste activities and tools.

Learn the power of shifting your mindset!  Noom Mood for mental well-being is now FREE to try for two weeks.